Joe Rogan is open about “everything he takes” to maintain his physique, including Testosterone Replacement Therapy (TRT) and peptides. However, while Rogan is most known for being candid and honest on his own podcast, The Joe Rogan Experience, his comments came from his appearance as a guest on the Flagrant 2 podcast.
Andrew Schulz and Akaash Signh, both comedians, host the Flagrant 2 podcast. The topic of being shredded and fit came up throughout the three-hour chat. The hosts turned to Joe Rogan and asked him to describe “what he does” to stay in shape at the age of 54.
Singh, in particular, was looking for tips on how to bulk up and condition his physique. When asked to break down everything he takes, Rogan was straightforward:
“THE BIG RESULTS COME FROM TESTOSTERONE REPLACEMENT, SO THERE’S THAT, AND THEN THERE ARE PEPTIDES THAT INCREASE YOUR BODY’S ABILITY TO GROW HORMONES LIKE GROWTH HORMONES AND IGF-1 AND ALL… “THERE’S BPC-157, IPAMORELIN, THYMOSIN… WHAT THESE THINGS DO IS THEY HELP YOUR BODY PRODUCE THE HORMONES THAT IT SHOULD HAVE WHEN YOU’RE YOUNGER, AND YOUR BODY WORKS BETTER.” – Joe Rogan
Joe Rogan on His Testosterone Replacement Therapy Journey
While Joe Rogan is fairly open about the peptides he takes, he also emphasizes the significance of training and exercise. No amount of testosterone or peptides will magically increase your strength. They are not miraculous drugs or injections that will turn you into a bodybuilding god.
In fact, Joe Rogan goes on to argue that the single most important thing a person can do to slow down the aging process is to exercise. Regardless of any additional substances used.
“REGULAR EXERCISE IS THE BIGGEST THING. IF THERE’S EVER ONE THING THAT SOMEONE CAN DO TO STOP AGING IS TO LIFT WEIGHTS AND DON’T STOP.” – Joe Rogan
Rogan takes it a step further. He emphasizes that those who want to be healthy, active, and capable in their later years should train for function rather than vanity. Training to simply look nice – or to be the biggest in the room – will result in burnout, injury, and long-term issues.
“DON’T DO IT FOR VANITY. DO IT BECAUSE YOU WANT TO KEEP YOUR TISSUE. AGE IS LIKE A LITTLE DEMON THAT IS SLOWLY ROBBING YOU OF YOUR TISSUE. YOUR ABILITY TO WALK UPSTAIRS, YOUR ABILITY TO OPEN UP JARS, YOUR ABILITY TO OPEN THE CAR DOOR WHEN IT’S FROZEN… THE ONLY WAY TO STAVE THAT OFF IS WEIGHT LIFTING.” – Joe Rogan
While Joe Rogan’s statements are unlikely to change anyone’s mind in the bodybuilding world, it’s good to have such a mainstream celebrity speak freely about things like TRT and peptides. Many people in the general public are unaware of the chemicals that go into shaping amazing physiques, especially at older ages.
Many people are also unaware of the long-term consequences of substance abuse. Bodybuilders and experts such as The Anabolic Doc have openly said that TRT is required after multiple steroid cycles for sports such as bodybuilding (and other pro sports despite testing).
Joe Rogan isn’t a bodybuilder, but his comments here provide some context for people who might not have heard it otherwise. Even some of the other podcast guests joked that they would need to “google it” afterwards to better grasp the compounds he was naming.
The whole episode of Flagrant 2 can be found here. Around the 2 hour and 7 minute mark, the discussion of TRT and peptides begins.
What are Anabolic Steroids?
An anabolic steroid is a man-made hormone that replicates testosterone’s activities in the body. Bodybuilders enjoy it because it aids in the growth of muscular mass and strength. Anabolic steroids can be administered orally or intramuscularly.
Bodybuilders have been using steroids for nearly 50 years and they are a popular choice because to their effectiveness. Steroids, on the other hand, can have a variety of potentially harmful side effects. Aggression, acne, hair loss, and liver damage are some of the most prevalent negative effects of steroids.
While there are some risks associated with using steroids, these drugs are also quite effective. Steroids have been demonstrated in trials to enhance muscle mass by up to 15%.
How Anabolic Steroids Work
The effects of steroids on the body differ depending on the steroids used, your goals, your current physical condition, and a few other factors that must be taken into account individually. Steroids, in general, work by increasing testosterone levels in the body. Testosterone is the primary male sex hormone, and it governs a number of important biological processes such as muscle growth and recovery, bone health, and red blood cell production.
When you utilize steroids to boost testosterone levels in your body, you effectively boost muscular growth and recovery. This is why bodybuilders and sportsmen love medicines so much. They can help you reach your goals faster by accelerating muscle growth and recovery.
It is critical, however, to realize that steroids are not magical substances. They will not help you achieve your goals if you do not put out the effort. Steroids should be utilized in conjunction with a good training routine and a healthy diet.
When used properly, steroids can provide people the edge they need to fulfill their sporting goals. However, it is crucial to realize that using steroids carries risks, which is why they should not be used casually. If you’re considering using steroids, do your research and consult with a doctor first.
When steroids are overused, they can have a number of negative side effects, which is why they should only be used by people who fully understand what they are doing. Steroids can be abused in a variety of ways, including exceeding the recommended dose, using them for longer than recommended, and stacking them with drugs that should not be stacked with the steroids being taken. The Food and Drug Administration of the United States does not consider anabolic steroids for muscle growth to be a prohibited substance, hence they are legal to use in the United States.
What are Peptides?
Peptides are amino acid-derived protein-building supplements. When you take a peptide, your body benefits, allowing you to gain muscle and recover faster. Peptides aid in hormone production, which regulates cell formation and division, as well as tissue repair, inflammation reduction, and fat burning. They also have an anti-catabolic effect, which means they help with muscle building after exercise.
Peptides were initially introduced to the world in the 1950s and have since been used by bodybuilders and athletes to improve muscle growth and recuperation. Since then, peptides have gained popularity as a safer alternative to steroids. While steroids can cause serious health issues, peptides are more safer and achieve the same outcomes without the bad side effects.
How Peptides Work
Peptides have the ability to act on a wide variety of receptors throughout the body, influencing a wide range of bodily functions. They may interact with and activate a wide range of receptors in the body, meaning that they may influence a wide range of biological functions.
Depending on their order and composition, some peptides may help avoid blood clots, boost the immune system, protect cells from injury, and lower cholesterol levels.
Certain peptides may also help to boost the production of hormones that stimulate muscle growth, fat reduction, and exercise performance and recovery. This makes them especially appealing to bodybuilders looking to increase their training results.
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