Sometimes you just need a little push. Weight lifting and heavy lifting are difficult at the best of times, and when you’re feeling down, some motivational words can go a long way. There are endless quotes with a strong message from major figures in the lifting […]
What is Testosterone? Testosterone is a hormone that is produced in the testicles of males and the ovaries of females. It is responsible for the development of male sex characteristics, such as facial hair and a deep voice. Testosterone levels peak during puberty and decline with […]